Rica asked, “Do you have tips on fat and sugar gram intake and exercise on keeping your great shape?” I successfully diet without counting f...

Since there is no place to go these days, I only femulate about once a week. (That’s about how often USPS, UPS, FedEx or Amazon delivers s...

It snowed and rained here Monday, so since I was stuck indoors, I painted the kitchen. Tuesday, I woke up exhausted from going up and down...