The Secrets of “Your Great Shape”

Rica asked, “Do you have tips on fat and sugar gram intake and exercise on keeping your great shape?”

I successfully diet without counting fat and sugar intake. 

After years of trying to maintain a girlish figure, I know what I have to do if I want to lose weight. Whether I want to lose 5 pounds or 50 pounds, I follow my regimen and as long as I stick to it, the pounds will come off.

Basically, I forgo two things to lose weight: bread and sweets (cookies, candies, pastries, etc.). I don't “drink” much, so forgoing beer, wine and liquor is not part of my regimen.

One of my part-time jobs during high school was as a cook at Kentucky Fried Chicken. The store policy was that you could eat all you wanted and I did. One year on the job and I gained 40 pounds!

The following summer, Pop got me a union job at the comic book factory. Near the end of each shift, I had to lift 50-pound printing plates off of a skid and into a furnace to be melted and reused. 

Unhappy with my KFC weight gain, I figured that the daily printing plate routine would help me lose weight, so I cut out bread and sweets, had a cup of yogurt for lunch and lost 50 pounds that summer.  

For the next 45 years, I maintained my weight, give or take 10 pounds.

About three years ago, I got tired of shopping on the Women’s side of Dress Barn, Macy’s, JCPenney, etc. and decided to lose some weight. So I gave up bread and sweets and walked a mile or more every day. 

Eventually, I lost 25 pounds and began shopping on the Misses side of my favorite boutiques – down from sizes 16W and 18W to sizes 16, 14 and occasionally, a size 12.

My diet regimen could not be simpler and I could not be happier with my girlish figure.

Wearing CULPOS X INC

Maxwell Jameson

Full-Time Job

Since there is no place to go these days, I only femulate about once a week. (That’s about how often USPS, UPS, FedEx or Amazon delivers something new and girly for me to try on! LOL)

Although I don’t femulate every day, being a part-time girl is a full-time job. Daily maintenance is a big part of it.

Every morning, I shave a different part of my body in addition to my face. For example, this morning I shaved my shoulders and breasts. Tomorrow, I’ll do my arms. Next day, my legs. Etcetera.

By shaving different body parts every day, I am not overwhelmed by the task of shaving everything at once on those days when I finally do femulate.

(By the way, I don’t have much leg hair to shave anymore. It wasn’t always that way; I guess that all the years of using Nair and Veet on my legs must have killed most of the hair.)

Back to daily maintenance...

After I shave, I apply three different products to my face and neck: moisturizer, eye cream and neck cream. To my appendages, I apply leg cream and hand cream.

Besides daily maintenance, there are other things I do to ingrain my femininity.

In boy mode, I will wear female clothing whenever possible. For example, today I am wearing women’s denim shorts and of course, I wear panties every day. Flyless shorts and panties ingrains another feminine habit – sitting to pee.

New shoes means I will walk around in heels for a day or two to break them in. During the secluded portions of my daily walks, I practice walking and talking like a woman. (I wish it was secluded enough so I could break in my heels during those walks!)

It's a full-time job – good thing I like my job!

Wearing Venus

N is for Not a Civilian, as these Southern Belles from Northside (TN) High School fill the bill. “Have you girls done this before?” asks the yearbook caption. 

Gabriel Sanches femulating in Brazilian television’s Pega Pega.

Maintaining Appearances

It snowed and rained here Monday, so since I was stuck indoors, I painted the kitchen.

Tuesday, I woke up exhausted from going up and down a step ladder all day Monday. (I knew I should have worn flats.)

Too tired to do anything strenuous, I decided to maintain the blog web page. Maintenance was long overdo and I deleted a bunch of old and dead links and updated a few links that had new URLs.

If any of you have a website or blog that has a link to Femulate.org and it is NOT in my list of “T-People & Friends Links,” please let me know (stana-stana at sbcglobal.net) and I will add your website or blog to my list to return the favor.

Wearing Wholesale7

Steve Martin femulates in the 1982 film Dead Men Don’t Wear Plaid