Rica asked, “Do you have tips on fat and sugar gram intake and exercise on keeping your great shape?” I successfully diet without counting f...

You may have wondered why I used this photo in the About Stana slot in the blog sidebar. It is a little blurry, it does flatter the out...

Vincent McDoom My mother was my first role model. Growing up, I wanted to be just like her. I also modeled myself after a long list of...

In case you missed it, Payless is closing all its brick and mortar shoe stores in the USA, as well as its online store. (Thank you everyo...

I planned to finish a post I started yesterday and post it today, but something surprising happened that trumps that unfinished post. ...

I am stuck. After losing 20 pounds last year, I have not lost any additional weight. It is no mystery why; I eat and I cheat. My goal is l...

Pricilla wrote, "Maybe you can share your dieting methods which enabled you to loose that weight? What is your final goal?" ...

I love Thanksgiving for all the following reasons: ∞  A guaranteed four-day weekend every year ∞  The food ∞  Big balloons bumping do...

Trying to drop a couple of pounds that I gained this winter so that I can look more gorgeous this spring. LOL I know how to lose the ...

Between Thanksgiving and New Years, we are urged to consume, consume and consume some more. Then right after the big ball drops in Times Sq...

By Paula Gaikowski The woman was stunning, enjoying a classic feminine beauty that seemed effortless. She moved with an elegant charm in...